Easy ways to implement self care as a mom.

What is self care & why is it important? To put it simply, self care are actions taken – whether big or small – to take care of and maintain your physical, mental, and emotional health. As moms it is just as important to perform self care for yourself as it was before your babiesContinue reading “Easy ways to implement self care as a mom.”

I don’t believe in soulmates, here’s why.

You read that right, I don’t believe there is such a thing as soulmates. It all has to do with my beliefs as a member of The Church of Jesus Christ of Latter-Day Saints and the power of choice.

What I wish I knew before postpartum!

I was fairly prepared for the physical events that happen during postpartum, but there was also plenty of things that I wasn’t prepared for. These are the five things I wish I knew about postpartum.

Life with Endometriosis

What is Endometriosis? Endometriosis, to define it simply, is when uterine lining grows outside the uterus causing scarred tissue from the growth. This growth can grow outside the uterus itself, on surrounding connective tissue, ovaries, fallopian tubes, anus, and can even spread as far up to the lungs (which is rare). In result of thisContinue reading “Life with Endometriosis”

Stay at home mom guilt needs to stop.

Being a mom can sometimes include some mom-guilt, but just like moms that work full-time, stay at home moms also feel lifestyle guilt. In this post I go into the guilt that some stay at home moms feel based on internal and external opinions.